Carlo Carollo 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
304
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 107 |
February 14, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 760 | 304 | 21 | 121 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 59 | 20 | 148 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 23 | 150 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 60 | 20 | 151 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 61 | 22 | 159 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 63 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.