Carlo Carollo 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 107 |
February 28, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 878 | 312 | 21 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 21 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 21 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 843 | 62 | 20 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 22 |
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Workout Graph
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