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Carlo Carollo 15x500m/1:00r row

7,500

Meters

31:10.0

Time

2:04.6

Pace

472

Calories

Rest Distance1,335
Rest Time15:00.0
Overall Distance8,835
Overall Time46:10.0
Average Watts181
Calories Per Hour921
Stroke Rate22
Stroke Count897
Drag Factor106

March 02, 2020 08:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:10.0 7,500 2:04.6 181 921 22
2:10.9 500 2:10.9 156 837 21
2:07.2 500 2:07.2 170 885 21
2:01.9 500 2:01.9 193 964 22
2:04.7 500 2:04.7 180 921 21
2:05.1 500 2:05.1 179 915 21
2:04.1 500 2:04.1 183 930 21
2:03.2 500 2:03.2 187 944 22
2:03.9 500 2:03.9 184 933 21
2:02.3 500 2:02.3 191 958 22
2:01.4 500 2:01.4 196 973 22
2:05.2 500 2:05.2 178 913 22
2:04.7 500 2:04.7 180 921 22
2:04.1 500 2:04.1 183 930 23
2:06.5 500 2:06.5 173 895 21
2:04.9 500 2:04.9 180 918 22
r1,335

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Workout Graph

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