Carlo Carollo 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
312
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 109 |
March 23, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 20 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 21 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 20 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 19 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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