Carlo Carollo 5000m row
5,000m
Meters
21:17.5
Time
2:07.7
Pace
317
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 108 |
March 28, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 5,000m | 2:07.7 | 168 | 877 | 20 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 21 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 21 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 19 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 21 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 20 |
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Workout Graph
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