Carlo Carollo 12x500m/1:00r row
6,000m
Meters
24:43.9
Time
2:03.6
Pace
381
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 36:43.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 100 |
April 02, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 6,000m | 2:03.6 | 185 | 937 | 22 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 22 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 21 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 21 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 22 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 21 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 23 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 22 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 21 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 21 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 22 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 21 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 22 | |
| r872m |
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Workout Graph
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