Carlo Carollo 5000m row
5,000m
Meters
22:37.9
Time
2:15.7
Pace
308
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 109 |
April 03, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.9 | 5,000m | 2:15.7 | 140 | 781 | 20 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 22 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 21 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 18 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 20 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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