Carlo Carollo 2x500m/1:00r row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 6:13.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 108 |
April 11, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 21 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 21 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 21 | |
| r93m |
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Workout Graph
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