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Carlo Carollo 12x500m/1:00r row

6,000

Meters

24:47.1

Time

2:03.9

Pace

381

Calories

Rest Distance699
Rest Time12:00.0
Overall Distance6,699
Overall Time36:47.1
Average Watts184
Calories Per Hour922
Stroke Rate20
Stroke Count615
Drag Factor109

April 15, 2020 13:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:47.1 6,000 2:03.9 184 922 20
2:17.4 500 2:17.4 135 759 20
2:05.7 500 2:05.7 176 887 20
2:06.3 500 2:06.3 174 883 19
2:05.2 500 2:05.2 178 891 20
2:02.3 500 2:02.3 191 941 20
2:03.2 500 2:03.2 187 935 21
2:01.0 500 2:01.0 198 952 21
2:02.3 500 2:02.3 191 941 21
2:03.0 500 2:03.0 188 936 21
2:00.3 500 2:00.3 201 987 21
2:00.6 500 2:00.6 200 985 20
1:59.8 500 1:59.8 204 991 21
r699

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Workout Graph

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