Carlo Carollo 5x500m/1:00r row
2,500m
Meters
10:25.7
Time
2:05.1
Pace
157
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,767m |
| Overall Time | 15:25.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 108 |
April 19, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.7 | 2,500m | 2:05.1 | 179 | 914 | 22 | |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 21 | |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 22 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 21 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 23 | |
| r267m |
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Workout Graph
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