Carlo Carollo 2x500m/1:00r row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
61
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,121m |
| Overall Time | 6:17.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 108 |
April 19, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 22 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 22 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 | |
| r121m |
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Workout Graph
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