Carlo Carollo 2x500m/1:00r row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
57
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,466m |
| Overall Time | 6:37.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 108 |
May 06, 2020 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 23 | |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 24 | |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 22 | |
| r466m |
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Workout Graph
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