Carlo Carollo 6x1000m/1:00r row
6,000m
Meters
26:18.5
Time
2:11.5
Pace
364
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,266m |
| Overall Time | 32:18.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
May 10, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.5 | 6,000m | 2:11.5 | 154 | 829 | 20 | |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 20 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 20 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 20 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 19 | |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 21 | |
| r266m |
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Workout Graph
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