Carlo Carollo 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
291
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 108 |
May 22, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 728 | 291 | 19 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 704 | 56 | 20 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 722 | 57 | 19 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 729 | 58 | 18 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 714 | 59 | 18 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 774 | 61 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.