Carlo Carollo 15x600m/0:50r row

9,000m

Meters

38:52.8

Time

2:09.6

Pace

545

Calories

Rest Distance631m
Rest Time12:30.0
Overall Distance9,631m
Overall Time51:22.8
Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count926
Drag Factor100

June 06, 2020 15:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:52.8 9,000m 2:09.6 161 853 21
2:39.8 600m 2:13.1 148 810 21
2:37.5 600m 2:11.2 155 832 21
2:35.7 600m 2:09.7 160 851 20
2:33.3 600m 2:07.7 168 877 20
2:33.3 600m 2:07.7 168 877 20
2:34.6 600m 2:08.8 164 863 21
2:35.4 600m 2:09.5 161 854 21
2:35.2 600m 2:09.3 162 856 20
2:33.7 600m 2:08.0 167 873 21
2:34.8 600m 2:09.0 163 861 21
2:36.5 600m 2:10.4 158 843 21
2:34.3 600m 2:08.5 165 866 21
2:35.4 600m 2:09.5 161 854 21
2:37.1 600m 2:10.9 156 836 21
2:36.2 600m 2:10.1 159 846 21
r631m

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Workout Graph

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