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Carlo Carollo 15x600m/0:50r row

9,000

Meters

38:52.8

Time

2:09.6

Pace

545

Calories

Rest Distance631
Rest Time12:30.0
Overall Distance9,631
Overall Time51:22.8
Average Watts161
Calories Per Hour841
Stroke Rate21
Stroke Count926
Drag Factor100

June 06, 2020 15:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:52.8 9,000 2:09.6 161 841 21
2:39.8 600 2:13.1 148 788 21
2:37.5 600 2:11.2 155 822 21
2:35.7 600 2:09.7 160 832 20
2:33.3 600 2:07.7 168 868 20
2:33.3 600 2:07.7 168 868 20
2:34.6 600 2:08.8 164 861 21
2:35.4 600 2:09.5 161 833 21
2:35.2 600 2:09.3 162 835 20
2:33.7 600 2:08.0 167 866 21
2:34.8 600 2:09.0 163 860 21
2:36.5 600 2:10.4 158 828 21
2:34.3 600 2:08.5 165 863 21
2:35.4 600 2:09.5 161 833 21
2:37.1 600 2:10.9 156 824 21
2:36.2 600 2:10.1 159 829 21
r631

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Workout Graph

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