Carlo Carollo 5000m row
5,000m
Meters
23:10.7
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 107 |
September 13, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,000m | 2:19.0 | 130 | 747 | 20 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 19 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 20 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 20 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 20 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 20 |
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Workout Graph
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