Carlo Carollo 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 106 |
September 18, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 20 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 20 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 20 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 20 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 21 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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