v100m/0:10r...19 row on October 24, 2020

Carlo Carollo v100m/0:10r...19 row

10,000m

Meters

43:31.1

Time

2:10.5

Pace

616

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:31.1	10,000m	2:10.5	157	841	22	146
0:26.9	100m	2:14.5	144	795	22	104
r: 0:10	11m
0:52.4	200m	2:11.0	156	835	23	113
r: 0:10	17m
1:20.3	300m	2:13.8	146	802	22	124
r: 0:20	30m
1:45.1	400m	2:11.3	154	831	22	131
r: 0:20	27m
2:08.1	500m	2:08.1	167	873	22	138
r: 0:30	20m
2:34.5	600m	2:08.7	164	864	21	143
r: 0:30	15m
2:57.4	700m	2:06.7	172	892	21	150
r: 0:40	27m
3:22.7	800m	2:06.6	172	892	21	152
r: 0:50	23m
4:32.3	900m	2:31.2	101	647	18	153
r: 0:50	25m
4:16.9	1,000m	2:08.4	165	868	22	154
r: 1:00	12m
4:11.0	900m	2:19.4	129	744	20	151
r: 0:50	14m
3:24.1	800m	2:07.5	169	880	22	154
r: 0:50	22m
2:57.5	700m	2:06.7	172	891	22	151
r: 0:40	31m
2:32.4	600m	2:07.0	171	888	22	157
r: 0:40	16m
2:05.7	500m	2:05.7	176	906	21	159
r: 0:30	11m
1:40.2	400m	2:05.2	178	913	22	160
r: 0:30	22m
1:13.4	300m	2:02.3	191	957	22	158
r: 0:20	18m
0:48.1	200m	2:00.2	201	992	22	157
r: 0:10	16m
0:22.1	100m	1:50.5	259	1192	24	161
r: 0:10	13m
	r370m

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