16x500m/0:50r row on December 07, 2020

Carlo Carollo 16x500m/0:50r row

8,000m

Meters

35:29.5

Time

2:13.0

Pace

472

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:29.5	8,000m	2:13.0	148	810	21
2:17.6	500m	2:17.6	134	762	20
2:17.9	500m	2:17.9	133	759	20
2:13.8	500m	2:13.8	146	802	20
2:13.6	500m	2:13.6	147	805	20
2:11.9	500m	2:11.9	153	824	20
2:12.8	500m	2:12.8	149	814	20
2:14.3	500m	2:14.3	144	797	20
2:11.0	500m	2:11.0	156	835	21
2:13.8	500m	2:13.8	146	802	21
2:13.0	500m	2:13.0	149	812	21
2:11.6	500m	2:11.6	154	828	21
2:14.4	500m	2:14.4	144	796	21
2:13.1	500m	2:13.1	148	810	22
2:12.4	500m	2:12.4	151	818	21
2:10.5	500m	2:10.5	157	841	21
2:07.9	500m	2:07.9	167	875	21
	r668m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.