Sign Up

Carlo Carollo 10x500m/0:40r row

5,000

Meters

22:15.6

Time

2:13.5

Pace

294

Calories

Rest Distance349
Rest Time6:40.0
Overall Distance5,349
Overall Time28:55.6
Average Watts147
Calories Per Hour792
Stroke Rate22
Stroke Count546
Drag Factor113

January 24, 2021 11:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:15.6 5,000 2:13.5 147 792 22
2:20.1 500 2:20.1 127 719 21
2:15.6 500 2:15.6 140 769 21
2:15.2 500 2:15.2 142 772 21
2:12.9 500 2:12.9 149 812 22
2:14.4 500 2:14.4 144 776 22
2:11.6 500 2:11.6 154 820 22
2:08.9 500 2:08.9 163 837 22
2:15.2 500 2:15.2 142 772 23
2:11.5 500 2:11.5 154 821 23
2:10.2 500 2:10.2 159 829 23
r349

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.