Carlo Carollo 12x500m/1:00r row
6,000
Meters
27:50.0
Time
2:19.1
Pace
342
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,468 |
| Overall Time | 39:50.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
April 20, 2021 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.0 | 6,000 | 2:19.1 | 130 | 737 | 22 | |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 22 | |
| 2:25.2 | 500 | 2:25.2 | 114 | 669 | 23 | |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 22 | |
| 2:22.4 | 500 | 2:22.4 | 121 | 707 | 21 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 22 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 22 | |
| 2:21.3 | 500 | 2:21.3 | 124 | 738 | 22 | |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 22 | |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 23 | |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 23 | |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 23 | |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 22 | |
| r468 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.