Carlo Carollo 36:24 row
7,521m
Meters
36:24.0
Time
2:25.1
Pace
418
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 25, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.0 | 7,521m | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 36:24.0 | 289m | 2:25.3 | 114 | 692 | 22 |