Carlo Carollo 36:13 row
7,513m
Meters
36:13.5
Time
2:24.6
Pace
419
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 27, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.5 | 7,513m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 36:13.5 | 264m | 2:19.2 | 130 | 746 | 21 |