Carlo Carollo 48:42 row
10,008m
Meters
48:42.6
Time
2:26.0
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 02, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.6 | 10,008m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 48:42.6 | 773m | 2:23.9 | 117 | 703 | 21 |