Carlo Carollo 7500m row
7,500
Meters
35:55.8
Time
2:23.7
Pace
426
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 126 |
October 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.8 | 7,500 | 2:23.7 | 118 | 705 | 426 | 21 |
| 7:19.5 | 1,500 | 2:26.5 | 111 | 683 | 83 | 21 |
| 7:04.6 | 3,000 | 2:21.5 | 123 | 724 | 85 | 20 |
| 7:21.5 | 4,500 | 2:27.1 | 110 | 677 | 86 | 20 |
| 7:19.2 | 6,000 | 2:26.4 | 112 | 683 | 85 | 21 |
| 6:51.0 | 7,500 | 2:17.0 | 136 | 768 | 87 | 22 |
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Workout Graph
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