Carlo Carollo 8x1000m/0:30r row
8,000m
Meters
37:06.1
Time
2:19.1
Pace
459
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,138m |
| Overall Time | 41:06.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
October 07, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.1 | 8,000m | 2:19.1 | 130 | 747 | 22 | |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 21 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 21 | |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 21 | |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 22 | |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 22 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 22 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 | |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.