Carlo Carollo 6x1000m/0:30r row
6,000m
Meters
28:28.7
Time
2:22.3
Pace
338
Calories
| Rest Distance | 633m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,633m |
| Overall Time | 31:28.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 128 |
November 05, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 6,000m | 2:22.3 | 121 | 717 | 23 | |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 | |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 23 | |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 | |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 23 | |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 23 | |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 23 | |
| r633m |
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Workout Graph
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