Carlo Carollo v3:00/r...6 row
7,205m
Meters
34:00.0
Time
2:21.5
Pace
425
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,205m |
| Overall Time | 34:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 114 |
November 13, 2021 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,205m | 2:21.5 | 123 | 724 | 22 | |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 20 | |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | |
| 3:00.0 | 387m | 3:52.5 | 28 | 395 | 20 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | |
| r0m |
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Workout Graph
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