Carlo Carollo 51:14 row
11,017m
Meters
51:14.1
Time
2:19.5
Pace
633
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 15, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.1 | 11,017m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 51:14.1 | 265m | 2:19.8 | 128 | 740 | 24 |