Carlo Carollo 30:25 row
6,229m
Meters
30:25.9
Time
2:26.5
Pace
349
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 106 |
December 20, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.9 | 6,229m | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 30:25.0 | 39m | 5:20.5 | 11 | 336 | 26 |
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Workout Graph
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