Carlo Carollo 22:53 row
5,018
Meters
22:53.7
Time
2:16.8
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 114 |
January 11, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.7 | 5,018 | 2:16.8 | 136 | 769 | 292 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 22:53.0 | 616 | 2:20.4 | 126 | 735 | 35 | 26 |
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Workout Graph
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