Carlo Carollo 6x1000m/0:40r row
6,000m
Meters
27:49.6
Time
2:19.1
Pace
345
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,200m |
| Overall Time | 31:49.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 823 |
| Drag Factor | 111 |
February 15, 2022 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 6,000m | 2:19.1 | 130 | 747 | 29 | |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 28 | |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 30 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 30 | |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 30 | |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 30 | |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 30 | |
| r200m |
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Workout Graph
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