Carlo Carollo 8x750m/0:45r row
6,000m
Meters
26:35.1
Time
2:12.9
Pace
360
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,290m |
| Overall Time | 32:35.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 816 |
| Drag Factor | 108 |
April 01, 2022 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.1 | 6,000m | 2:12.9 | 149 | 812 | 30 | |
| 3:21.7 | 750m | 2:14.4 | 144 | 795 | 30 | |
| 3:19.1 | 750m | 2:12.7 | 150 | 815 | 31 | |
| 3:30.7 | 750m | 2:20.4 | 126 | 734 | 29 | |
| 3:18.1 | 750m | 2:12.0 | 152 | 822 | 31 | |
| 3:16.2 | 750m | 2:10.8 | 156 | 838 | 31 | |
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 31 | |
| 3:18.8 | 750m | 2:12.5 | 150 | 817 | 31 | |
| 3:12.9 | 750m | 2:08.6 | 165 | 866 | 31 | |
| r290m |
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Workout Graph
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