Carlo Carollo 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 110 |
April 07, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 796 | 398 | 30 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 29 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 31 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 30 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 30 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 31 |
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Workout Graph
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