Carlo Carollo 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 109 |
April 09, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 30 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 |
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Workout Graph
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