Carlo Carollo 6x10:00/0:30r row
13,173
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,279 |
| Overall Time | 1:03:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1812 |
| Drag Factor | 110 |
April 23, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,173 | 2:16.6 | 137 | 772 | 30 | |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 30 | |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 30 | |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 30 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 30 | |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 30 | |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 31 | |
| r106 |
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Workout Graph
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