Carlo Carollo 6x10:00/0:30r row
13,173m
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
Rest Distance | 106m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 13,279m |
Overall Time | 1:03:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 30 |
Stroke Count | 1812 |
Drag Factor | 110 |
April 23, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,173m | 2:16.6 | 137 | 772 | 30 | |
10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 30 | |
10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 30 | |
10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 30 | |
10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 30 | |
10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 30 | |
10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 31 | |
r106m |
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Workout Graph
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