Carlo Carollo 5x5:00/0:20r row
5,764
Meters
25:00.0
Time
2:10.1
Pace
353
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,864 |
| Overall Time | 26:40.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 778 |
| Drag Factor | 112 |
May 07, 2022 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,764 | 2:10.1 | 159 | 846 | 31 | |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 | |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 | |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 | |
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.