Carlo Carollo 10x600m/0:30r row
6,000m
Meters
26:47.6
Time
2:13.9
Pace
353
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,213m |
| Overall Time | 31:47.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 110 |
June 02, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.6 | 6,000m | 2:13.9 | 146 | 801 | 30 | |
| 2:40.9 | 600m | 2:14.0 | 145 | 799 | 30 | |
| 2:42.2 | 600m | 2:15.1 | 142 | 787 | 31 | |
| 2:41.7 | 600m | 2:14.7 | 143 | 792 | 31 | |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 30 | |
| 2:40.2 | 600m | 2:13.5 | 147 | 806 | 31 | |
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 30 | |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 30 | |
| 2:40.9 | 600m | 2:14.0 | 145 | 799 | 31 | |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 30 | |
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 31 | |
| r213m |
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Workout Graph
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