Carlo Carollo 10x600m/0:25r row
6,000m
Meters
26:26.1
Time
2:12.1
Pace
360
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,173m |
| Overall Time | 30:36.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 829 |
| Drag Factor | 109 |
September 26, 2022 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.1 | 6,000m | 2:12.1 | 152 | 821 | 31 | |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 31 | |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 31 | |
| 2:39.8 | 600m | 2:13.1 | 148 | 810 | 31 | |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 31 | |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 31 | |
| 2:40.0 | 600m | 2:13.3 | 148 | 808 | 31 | |
| 2:38.2 | 600m | 2:11.8 | 153 | 825 | 31 | |
| 2:38.3 | 600m | 2:11.9 | 152 | 824 | 32 | |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 32 | |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 32 | |
| r173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.