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Carlo Carollo 12x500m/0:25r row

6,000m

Meters

26:26.1

Time

2:12.1

Pace

359

Calories

Rest Distance208m
Rest Time5:00.0
Overall Distance6,208m
Overall Time31:26.1
Average Watts152
Calories Per Hour821
Stroke Rate32
Stroke Count857
Drag Factor111

October 18, 2022 08:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:26.1 6,000m 2:12.1 152 821 32
2:12.2 500m 2:12.2 151 821 33
2:11.2 500m 2:11.2 155 833 32
2:12.1 500m 2:12.1 152 822 32
2:12.6 500m 2:12.6 150 816 33
2:13.1 500m 2:13.1 148 810 32
2:12.4 500m 2:12.4 151 818 32
2:12.7 500m 2:12.7 150 815 32
2:12.7 500m 2:12.7 150 815 33
2:10.6 500m 2:10.6 157 840 33
2:12.7 500m 2:12.7 150 815 33
2:12.0 500m 2:12.0 152 823 32
2:12.0 500m 2:12.0 152 823 32
r208m

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Workout Graph

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