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Carlo Carollo 10x600m/0:20r row

6,000

Meters

26:51.5

Time

2:14.2

Pace

352

Calories

Rest Distance152
Rest Time3:20.0
Overall Distance6,152
Overall Time30:11.5
Average Watts145
Calories Per Hour797
Stroke Rate31
Stroke Count854
Drag Factor111

December 05, 2022 08:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:51.5 6,000 2:14.2 145 797 31
2:41.3 600 2:14.4 144 795 32
2:40.8 600 2:14.0 145 800 32
2:43.8 600 2:16.5 138 773 30
2:40.4 600 2:13.6 147 804 32
2:43.6 600 2:16.3 138 775 32
2:42.3 600 2:15.2 141 786 32
2:40.4 600 2:13.6 147 804 32
2:40.3 600 2:13.5 147 805 32
2:39.3 600 2:12.7 150 814 32
2:39.2 600 2:12.6 150 815 33
r152

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Workout Graph

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