10x500m/0:25r row on February 11, 2023

Carlo Carollo 10x500m/0:25r row

5,000m

Meters

22:09.2

Time

2:12.9

Pace

295

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:09.2	5,000m	2:12.9	149	812	32
2:12.9	500m	2:12.9	149	813	32
2:12.5	500m	2:12.5	150	817	32
2:11.9	500m	2:11.9	153	824	32
2:11.8	500m	2:11.8	153	826	33
2:13.6	500m	2:13.6	147	805	33
2:13.1	500m	2:13.1	148	810	33
2:13.0	500m	2:13.0	149	812	33
2:13.2	500m	2:13.2	148	809	33
2:12.5	500m	2:12.5	150	817	33
2:14.6	500m	2:14.6	144	793	33
	r155m

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