10x500m/0:25r row on February 09, 2023

Carlo Carollo 10x500m/0:25r row

5,000m

Meters

22:56.9

Time

2:17.6

Pace

287

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:56.9	5,000m	2:17.6	134	761	31
2:18.2	500m	2:18.2	133	756	31
2:19.7	500m	2:19.7	128	741	31
2:18.2	500m	2:18.2	133	756	32
2:18.6	500m	2:18.6	131	752	32
2:19.2	500m	2:19.2	130	746	31
2:18.0	500m	2:18.0	133	758	31
2:17.9	500m	2:17.9	133	759	32
2:15.8	500m	2:15.8	140	780	32
2:15.4	500m	2:15.4	141	785	32
2:15.9	500m	2:15.9	139	779	32
	r141m

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