Carlo Carollo 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 109 |
May 19, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 33 | 121 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 33 | 109 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 34 | 118 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 34 | 124 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 34 | 127 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 34 | 127 |
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Workout Graph
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