Carlo Carollo 10x600m/0:20r row

6,000m

Meters

27:11.4

Time

2:15.9

Pace

350

Calories

Rest Distance166m
Rest Time3:20.0
Overall Distance6,166m
Overall Time30:31.4
Average Watts139
Calories Per Hour779
Stroke Rate33
Stroke Count913
Drag Factor106

June 26, 2023 07:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:11.4 6,000m 2:15.9 139 779 33
2:45.4 600m 2:17.8 134 760 32
2:46.5 600m 2:18.7 131 750 33
2:43.1 600m 2:15.9 139 779 33
2:49.0 600m 2:20.8 125 731 32
2:41.1 600m 2:14.2 145 797 34
2:40.8 600m 2:14.0 145 800 34
2:43.0 600m 2:15.8 140 780 34
2:42.6 600m 2:15.5 141 784 34
2:40.4 600m 2:13.6 147 804 34
2:39.5 600m 2:12.9 149 812 35
r166m

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