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Carlo Carollo 10x600m/0:20r row

6,000

Meters

26:57.3

Time

2:14.7

Pace

351

Calories

139

Heart Rate

Rest Distance155
Rest Time3:20.0
Overall Distance6,155
Overall Time30:17.3
Average Watts143
Calories Per Hour781
Stroke Rate34
Stroke Count914
Drag Factor105

July 14, 2023 08:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:57.3 6,000 2:14.7 143 781 34 139
2:44.5 600 2:17.0 136 765 33 120
2:41.8 600 2:14.8 143 778 34 131
2:41.9 600 2:14.9 143 778 34 136
2:42.5 600 2:15.4 141 775 34 141
2:42.3 600 2:15.2 141 776 34 138
2:42.1 600 2:15.0 142 777 34 140
2:42.0 600 2:15.0 142 777 34 143
2:41.6 600 2:14.6 143 779 34 146
2:40.7 600 2:13.9 146 784 34 150
2:37.9 600 2:11.5 154 820 35 150
r155

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Workout Graph

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