Carlo Carollo 10x600m/0:20r row
6,000m
Meters
27:07.1
Time
2:15.5
Pace
350
Calories
130
Heart Rate
Rest Distance | 172m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 6,172m |
Overall Time | 30:27.1 |
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 34 |
Stroke Count | 924 |
Drag Factor | 107 |
August 09, 2023 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:07.1 | 6,000m | 2:15.5 | 140 | 783 | 34 | 130 |
2:41.2 | 600m | 2:14.3 | 144 | 796 | 34 | 118 |
2:43.0 | 600m | 2:15.8 | 140 | 780 | 34 | 124 |
2:42.4 | 600m | 2:15.3 | 141 | 785 | 34 | 129 |
2:43.4 | 600m | 2:16.1 | 139 | 777 | 34 | 128 |
2:43.4 | 600m | 2:16.1 | 139 | 777 | 34 | 131 |
2:42.3 | 600m | 2:15.2 | 141 | 786 | 34 | 135 |
2:43.2 | 600m | 2:16.0 | 139 | 778 | 34 | 135 |
2:42.3 | 600m | 2:15.2 | 141 | 786 | 34 | 135 |
2:43.6 | 600m | 2:16.3 | 138 | 775 | 34 | 136 |
2:42.4 | 600m | 2:15.3 | 141 | 785 | 34 | 137 |
r172m |
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Workout Graph
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