Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:00.5
Time
2:15.0
Pace
350
Calories
135
Heart Rate
Rest Distance | 147m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 6,147m |
Overall Time | 31:10.5 |
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 33 |
Stroke Count | 916 |
Drag Factor | 105 |
August 15, 2023 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.5 | 6,000m | 2:15.0 | 142 | 789 | 33 | 135 |
2:39.9 | 600m | 2:13.2 | 148 | 809 | 33 | 122 |
2:40.5 | 600m | 2:13.7 | 146 | 803 | 34 | 130 |
2:42.6 | 600m | 2:15.5 | 141 | 784 | 34 | 131 |
2:42.2 | 600m | 2:15.1 | 142 | 787 | 34 | 135 |
2:41.8 | 600m | 2:14.8 | 143 | 791 | 34 | 136 |
2:41.7 | 600m | 2:14.7 | 143 | 792 | 35 | 137 |
2:45.9 | 600m | 2:18.2 | 132 | 755 | 33 | 139 |
2:41.0 | 600m | 2:14.1 | 145 | 798 | 34 | 140 |
2:40.1 | 600m | 2:13.4 | 147 | 807 | 34 | 142 |
2:44.8 | 600m | 2:17.3 | 135 | 765 | 34 | 140 |
r147m |
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Workout Graph
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