Carlo Carollo 10x600m/0:25r row
6,000
Meters
27:00.5
Time
2:15.0
Pace
350
Calories
135
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,147 |
| Overall Time | 31:10.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 916 |
| Drag Factor | 105 |
August 15, 2023 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 6,000 | 2:15.0 | 142 | 777 | 33 | 135 |
| 2:39.9 | 600 | 2:13.2 | 148 | 787 | 33 | 122 |
| 2:40.5 | 600 | 2:13.7 | 146 | 785 | 34 | 130 |
| 2:42.6 | 600 | 2:15.5 | 141 | 774 | 34 | 131 |
| 2:42.2 | 600 | 2:15.1 | 142 | 776 | 34 | 135 |
| 2:41.8 | 600 | 2:14.8 | 143 | 778 | 34 | 136 |
| 2:41.7 | 600 | 2:14.7 | 143 | 779 | 35 | 137 |
| 2:45.9 | 600 | 2:18.2 | 132 | 759 | 33 | 139 |
| 2:41.0 | 600 | 2:14.1 | 145 | 782 | 34 | 140 |
| 2:40.1 | 600 | 2:13.4 | 147 | 787 | 34 | 142 |
| 2:44.8 | 600 | 2:17.3 | 135 | 764 | 34 | 140 |
| r147 |
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Workout Graph
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