Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:57.9
Time
2:19.8
Pace
340
Calories
133
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,152m |
| Overall Time | 32:07.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 939 |
| Drag Factor | 107 |
September 08, 2023 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 6,000m | 2:19.8 | 128 | 740 | 33 | 133 |
| 2:46.5 | 600m | 2:18.7 | 131 | 750 | 32 | 115 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 34 | 130 |
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 33 | 132 |
| 2:47.7 | 600m | 2:19.7 | 128 | 741 | 34 | 134 |
| 2:49.2 | 600m | 2:21.0 | 125 | 729 | 34 | 135 |
| 2:48.1 | 600m | 2:20.0 | 127 | 738 | 34 | 135 |
| 2:49.5 | 600m | 2:21.2 | 124 | 727 | 34 | 138 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 34 | 136 |
| 2:49.7 | 600m | 2:21.4 | 124 | 725 | 34 | 144 |
| 2:47.0 | 600m | 2:19.1 | 130 | 746 | 34 | 139 |
| r152m |
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Workout Graph
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