Carlo Carollo 10x600m/0:20r row
6,000m
Meters
27:39.3
Time
2:18.2
Pace
346
Calories
132
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,153m |
| Overall Time | 30:59.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 962 |
| Drag Factor | 106 |
September 21, 2023 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.3 | 6,000m | 2:18.2 | 132 | 755 | 34 | 132 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 34 | 117 |
| 2:45.3 | 600m | 2:17.7 | 134 | 760 | 35 | 125 |
| 2:53.1 | 600m | 2:24.2 | 117 | 701 | 33 | 129 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 35 | 133 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 35 | 135 |
| 2:45.5 | 600m | 2:17.9 | 133 | 759 | 35 | 135 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 34 | 135 |
| 2:45.7 | 600m | 2:18.0 | 133 | 757 | 35 | 134 |
| 2:44.6 | 600m | 2:17.1 | 136 | 766 | 36 | 137 |
| 2:44.1 | 600m | 2:16.7 | 137 | 771 | 36 | 140 |
| r153m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.